Cheat Day,

So today, Saturday, was my cheat day & I think it was successful!!!

According to the rules I could eat anything all day long so last night I was dreaming of a large pizza with my favourite toppings a mouthwatering chocolate desert with cream or maybe some handmade ice cream or a couple of kg of chocolate. So imagine my surprise when I wake up this morning not wanting pancakes but eggs  and when given the opportunity to have the delicious mouth watering cakes you get offered with coffee in most cafes I didnt feel like!!!

So heres what my pigging out consisted of: On the way to the cinema (2012 - good movie lots of action but OTT when it came to the escapes of Cusack's character) we stopped for pizza I only had half a slice as I didnt really enjoy it & left the rest - I never leave pizza anything I cant stuff in in the first sitting comes with me for seconds or breakfast but I really really didnt want to eat it again so left it all behind - waste of money. Popcorn at the movies of course and on the way home a little treat of pick n mix - Usually I would buy $5 +  worth of sweets and eat them in one go but today I selected 8 sweets (2 of the 4 I wanted) which I've dragged out all evening actually savoring the taste of each on rather than shoveling them down.

It appears that a lot of my severe graving have come under control thanks to cutting down the carbs - Its almost as if the carbs brought on all these cravings. I'm really enjoying being in control of what I want to eat and what I need to eat.